Thats me with Mr. Olympia, Jay Cutler. He is one big dude. Dang I look goofy with my old man sweater. It looks like my bodyless head is floating.
Last week was that.........weak. I worked out one day on my chest and triceps. The other days got mixed up with assorted distractions. Oh well, I'm not training for any event. Y'know, I don't want to make this work, it's more like a chore...if you floor is all sticky, you mop. If you got soft man-boobs, lift weights and make them perky hard striated man-boobs. Ha ha.
Today is rest day. Monday's and yesterday's workout was awesome, I got pretty pumped and I am almost back to the slugs that I left off at a few years back. Isn't that weird? I haven't lifted heavy for alot of years but it seems that since I kept up my calorie intake that my prior muscle mass didn't all soften up into a chunk of body cheese wizz. Sometimes, chicken wings and a few beers can do a body good...:)
The only problems I have is that I don't have a means of doing squats. I can do squats but if I have to bail doing the last reps.....it's all coming down on my shoulders, back, neck, and head. A couple of years back, I used to have a Smith Machine and it worked well during heavy lifting exercises when I have to bail. I lift alone and there is nobody around to spot me, that's why I had this kind of machine. I sold it when I had to move out to Albuquerque. I'm going to try step-ups and see what that does.
I look forward to Thursday and Friday. Legs and shoulders are all I have left before the Memorial Day weekend. I think I can manage to workout on Monday since this gig has become more of a habit.
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